A malfunctioning thyroid gland causes fatigue, sudden increase or decrease in weight, hair fall, bulging eyes, mood swings, depression, menstrual disorders, and even infertility. But with Ayurvedic Um Stew, you can cure thyroid problem permanently.
Thyroid is a serious disease, but it can be permanently cured if you are really serious about making a few changes in your lifestyle. Pills are not the solution, and they will not cure your thyroid disease.
Trying to bring about an ideal hormonal balance through pills has many side effects, and you are simply wasting your time and money. That’s where Ayurvedic texts clearly less down the most effective remedies. There is one oil that has been given a lot of importance in the Ayurvedic scriptures to treat thyroid.
These are the following 4 Steps to Cure Thyroid Problem Naturally:
Massage Your Neck
You can heal your thyroid by massaging the neck with walnut oil or by taking four to five drops of onion juice and applying them on the thyroid area every night before going to sleep.
Have Coriander Seed Water
People ask what herbs can cure thyroid problem?
Coriander seed water is also highly effective for the thyroid. You will have to take one teaspoon of coriander seeds and crush them using a motor pestle, and then boil the water until it reduces to half the quantity.
If you really want to throw away this disease out of your body, practice both these remedies daily for three months without fail. This will solve half the problem for the next half.
Practice Yoga
It’s extremely important that you practice yoga to cure thyroid problems, this is a powerful mantra to cure thyroid problems and there are some specific breathing exercises and tones for the thyroid which are not only easy but also super effective.
1. Start with Tank Vidya and take 5 long Breaths
2. Do Ujaaiyi Pranayam for five minutes.
3. Lion Pose is the best to get rid of thyroid problems. Do it ten times for fast recovery.
Change Your Food to Cure Thyroid Problems and Lifestyle
These are last but not least for ideal thyroid function. Avoid iodized free-flowing refined common salt, soy products, stored refrigerated food, and cold water. It is the best to get rid of thyroid problems. Do it ten times for fast recovery.
It’s imperative that you stop eating preservative laden packaged food and switch to fresh, homely food. Follow the healthy plate method next time. Let’s first eat the salad and hop on cooked food. The salad helps cure thyroid and coconut is also helpful. A few lifestyle changes can help to improve hormone function, such as switching to stainless steel and glass containers, maintaining proper sleeve timings and remaining stress-free.
Stop taking thyroid medication, drink coriander seed water, massage your neck with cold-pressed walnut oil, avoid refrigerated foods, cut down tea and coffee, and switch to metal and glass containers. You will be successfully able to root out thyroid from your body within 2 to 3 months.